Couples Counseling

Welcome to New Heights Couples Counseling: Your Path to Stronger, Healthier Relationship

Are you and your partner facing challenges in your relationship? Do you want to enhance your connection and communication with each other? New Heights Counseling is here to help you navigate the unique concerns and challenges of being in a relationship. Our expert counselors are dedicated to providing exceptional care to couples seeking guidance and support in their journey to a healthier, happier partnership.

Why Choose New Heights Counseling for Couples Therapy?

#1 Experienced in Couples Counseling

At New Heights Counseling, we understand that relationships are complex and require unique approaches. Our team of highly trained and experienced therapists specializes in couples therapy. They are well-equipped to address the specific issues and dynamics that couples face. Whether you’re struggling with communication, trust, intimacy, or other relationship challenges, our therapists can guide you toward solutions.

#2 Tailored Counseling Plans

We recognize that every couple is different, and no one-size-fits-all approach to relationship counseling exists. Our counselors work closely with you to create personalized therapy plans that align with your goals and needs. Your journey with us will be as unique as your relationship.

#3 Effective Techniques and Strategies

Our therapists are well-versed in evidence-based therapeutic techniques and strategies proven to help couples build healthier relationships. They will teach you valuable tools for better communication, conflict resolution, and emotional connection. These skills will empower you and your partner to navigate challenges more effectively.

#4 Safe and Supportive Environment

Creating a safe and non-judgmental space for couples to express themselves is a top priority at New Heights Counseling. We encourage open and honest conversations, helping you and your partner explore your feelings and concerns without fear of criticism or blame.

#5 Strengthening Emotional Bonds

Our approach is focused on resolving current issues and strengthening the emotional bonds that make your relationship unique. We aim to help you reconnect with the love, trust, and intimacy that may have faded over time.

What to Expect from Couples Counseling at New Heights

Assessment: Your therapy journey begins with an initial assessment where you and your partner can share your concerns and goals. This assessment helps our therapists gain a comprehensive understanding of your relationship dynamics.
Tailored Therapy: Based on the assessment, your therapist will create a personalized treatment plan outlining your counseling sessions’ goals and strategies.
Regular Sessions: You and your partner will attend regular counseling sessions to work closely with your therapist to address issues and implement strategies to improve your relationship.
Skill Building: Throughout the therapy process, you’ll learn valuable skills and techniques to communicate better, resolve conflicts, and create a more satisfying relationship.
Progress Tracking: Your therapist will track your progress and adjust the therapy plan as needed to ensure you achieve your relationship goals.

Take the First Step Towards a Stronger Relationship

Don’t let relationship challenges hold you back from the happiness and fulfillment you deserve. New Heights Counseling is committed to helping couples like you reach their full potential in their relationships.

If you’re ready to take the first step towards a stronger, more loving partnership, contact us today to schedule an appointment. Our compassionate and skilled therapists are here to guide you on your journey to better communication, trust, and intimacy in your relationship. Together, we can help you reach new heights in your love and connection. Give us a call at (850) 757-1552 to speak to our Client Care Coordinator and make an appointment today.

Recognizing When Couples Counseling is Needed

Understanding the signs and signals indicating the need for couples counseling is essential. Recognizing these signs early can help you and your partner address issues before they escalate into more significant problems. If you’re experiencing any of the following, it may be time to consider seeking professional help from New Heights Counseling:

Communication Breakdown

Constant Arguments: Frequent, unresolved arguments that seem to have no resolution.
Avoidance: A growing tendency to avoid communication or important discussions.
Misunderstandings: Difficulty understanding each other’s feelings, needs, and perspectives.

Trust Issues

Infidelity: The discovery of an affair or betrayal, causing a breach of trust.
Secrets: Withholding important information or keeping secrets from each other.
Jealousy: Unhealthy jealousy or suspicion that is affecting the relationship.

Emotional Disconnection

Lack of Intimacy: A decrease in physical or emotional intimacy.
Feeling Alone: Feeling emotionally distant or disconnected from your partner.
Loss of Affection: A decline in the expression of love and affection.

Life Transitions and Stressors

Major Life Changes: Difficulty coping with significant life events such as job loss, relocation, or becoming parents.
Financial Stress: Money problems leading to tension and arguments.
External Stressors: Pressure from external sources, such as family or work, affecting the relationship.

Repetitive Patterns

Recurring Issues: Continuously facing the same problems or conflicts without resolution.
Unhealthy Patterns: Engaging in negative behaviors or patterns that harm the relationship.

Loss of Connection

Feeling Disconnected: A sense of drifting apart and feeling more like roommates than partners.
Loneliness: Experiencing loneliness even when in the presence of your partner.

Emotional or Physical Abuse

Verbal or Emotional Abuse: Experiencing frequent insults, criticism, or emotional manipulation.
Physical Abuse: Any form of physical harm or violence within the relationship.

Lack of Problem-Solving Skills

Inability to Resolve Conflicts: Struggling to find solutions to ongoing problems or disagreements.
Seeking External Validation: Relying on friends or family to mediate disputes.

If you and your partner encounter several of these signs, it strongly indicates that couples counseling could be beneficial. Seeking help from a professional therapist at New Heights Counseling can provide you with the tools and guidance needed to address these challenges and work towards a healthier, more satisfying relationship.

Remember, seeking counseling is a proactive step that demonstrates your commitment to improving your relationship and ensuring its long-term success. Don’t hesitate to reach out to us today to begin your journey toward a stronger, healthier, and more fulfilling partnership. Go to CONTACT US and schedule your first session today.

Visualizing a Healthy Relationship

Visualizing a healthy, strong relationship as a couple is a powerful tool for nurturing and sustaining your partnership. Imagine it as a shared vision where you both see yourselves as a harmonious, deeply connected, and thriving team. By holding this image in your mind, you set a positive intention and guide your actions toward making that vision a reality. It becomes a compass that helps you prioritize open communication, trust, affection, and mutual support. Visualizing your ideal relationship not only inspires you to work together to overcome challenges but also reminds you of your partnership’s immense potential for growth, love, and fulfillment. Essentially, it serves as a beacon of hope, guiding you toward the lasting happiness and satisfaction a healthy, strong relationship can provide.

In a healthy relationship, couples experience:

Effective Communication: Partners openly express their thoughts and feelings, actively listen to each other, and work together to resolve conflicts.
Trust and Transparency: Trust is the foundation of their relationship, with both partners being honest, reliable, and emotionally available to each other.
Intimacy and Affection: They share physical and emotional intimacy, displaying love, care, and affection regularly.
Support and Empathy: Both partners provide unwavering support, understanding, and empathy during life’s challenges and successes.
Individual Growth: They encourage each other’s personal growth and self-discovery, allowing both partners to flourish as individuals and as a couple.
Conflict Resolution: Disagreements are approached with respect and a commitment to finding solutions rather than resorting to hostility or avoidance.
Shared Goals and Values: They align their life goals and values, creating unity and purpose.

Believe in the Possibility of Transformation

At New Heights Counseling, we want you to know that no matter how challenging your current relationship situation may seem, overcoming obstacles and achieving a healthier, stronger, and more loving partnership is possible. By seeking couples counseling at New Heights, you’re taking a courageous and proactive step toward a brighter future together. Our therapists will provide you with the guidance, support, and tools necessary to work through your challenges, rebuild trust, improve communication, and reignite the spark in your relationship.

Contact us today to schedule an appointment and discover how New Heights Counseling can help you and your partner embark on a path toward lasting love and happiness. Together, you can reach new heights in your relationship.

5 Myths About Couples Counseling

Myth #1: Couples Counseling Is Only for Couples on the Brink of Divorce

FACT: Couples counseling is not just for couples on the verge of divorce. It can benefit couples at any stage of their relationship. Whether you’re dealing with minor issues or communication challenges or want to strengthen your connection, counseling can help you improve your relationship.

Myth #2: Couples Counseling Is Only for Couples with Serious Problems

FACT: Couples counseling is not reserved for those with severe issues. It can help address a wide range of concerns, including communication difficulties, intimacy issues, trust issues, and more. Seeking counseling early can prevent more minor problems from escalating into bigger ones.

Myth #3: Couples Counseling Is All About Blaming One Partner

Fact: Couples counseling is not about assigning blame. It’s a collaborative process where both partners work with a therapist to identify and address relationship challenges. The focus is on understanding each other’s perspectives and finding solutions, not assigning fault.

Myth #4: Couples Counseling Is a Quick Fix

FACT: Couples counseling is not a quick fix. It’s a process that takes time and effort. Sustainable change and improvement in a relationship often require ongoing sessions, practice, and commitment from both partners. Real progress can take time.

Myth #5: Couples Counseling Is Only for Heterosexual Couples

FACT: Couples counseling is inclusive and available to couples of all orientations and gender identities. Therapists are trained to work with diverse couples and provide a safe and welcoming environment for all individuals seeking support for their relationships.

Ready To Start Your Counseling?

New Heights Counseling, located in Fort Walton Beach, FL., is your trusted partner on the path to healing and growth as a couple. As a leading independent counseling practice in Okaloosa County we currently have immediate availability for couples counseling sessions. Our dedicated intake team is available by phone (850) 757-1552, Monday-Friday, 8 AM to 4 PM. or you can reach out via email at info@Florida-counseling.com to address any inquiries about our service. Don’t hesitate to connect with us to arrange an appointment with one of our highly skilled therapists today. Their expertise in clinical counseling will be your compass in conquering your relationship concerns and life’s challenges as a couple. We also offer, on limited basis, couples group therapy. If your interested in learning more visit us at the New Heights Couples Group Therapy.

Appointment Schedule

Sunday Closed

Monday 8:00 AM – 8:00 PM

Tuesday 8:00 AM – 8:00 PM

Wednesday 8:00 AM – 8:00 PM

Thursday 8:00 AM – 8:00 PM

Friday 8:00 AM – 4:00 PM

Weekends by Appointment

Additional Resource Blogs Written by New Heights staff:

Relationship: Communication Is Crucial! written by Colleen Wenner, Founder & Director of New Heights Counseling
Marriage Therapy: 3 Troubling Signs Pointing You To Seek Out Marriage Counseling written by Colleen Wenner, Founder & Director of New Heights Counseling

Mental Health Services at New Heights Counseling

Life is complicated, and we understand you might be dealing with multiple problems. Our therapists at New Heights Counseling have a variety of specialties. We’re able to offer a wide variety of mental health services for individuals as well as couples. We can do so in our office in Fort Walton Beach or online in Florida. Some of our specialties include anxiety counseling, depression counseling, EMDR counseling, trauma therapy, PTSD therapy, adolescent counseling, military counseling, group counseling, and more! We’re here to help.