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  • List of Contributing Blogs & Articles

    Writing is a powerful way to communicate and provide clients with resources they can use in their lives. New Heights therapists care deeply about the well-being of each client they work with. We are committed to helping you reach your fullest potential and positive mental health so that you might live the best version of yourself possible. The following is a list of articles and blogs written by our therapists that may help you learn more about yourself and improve your life.

    (The newest articles are listed first in each category)

    Anxiety

    Borderline Personality

    Children Concerns

    Counseling Experience

    Counseling Techniques

    Cultural Concerns

    Depression

    Grief

    Guilt

    Personal Growth

    Relationships

    Substance Abuse

    Stress

    Trauma

    Therapy Techniques