Helena Castaneda, MSW
LCSW Counselor
Licensure # SW22296
Biography:
Hello, I am a seasoned mental health professional with over a decade of experience. My career has spanned both military and civilian contexts, where I’ve developed a deep commitment to providing comprehensive mental health care. Throughout my journey, I have refined my skills in managing diverse caseloads, specializing in complex cases, and representing mental health programs to leadership at all levels. I take pride in utilizing evidence-based therapeutic interventions and staying current with cutting-edge approaches. I bring this wealth of knowledge and a holistic approach to my work, aiming to elevate the quality of mental health care and empower my clients on their path to wellness.
Specialties & Modalities:
Cognitive Behavioral (CBT) | Compassion Focused | Dialectical Behavior Therapy | Family/Marital | Grief | Interpersonal | Military Related Issues | Mindfulness-Based (MBCT) | Person-Centered | Positive Psychology | Strength-Based | Trauma-Focused
Individuals | Adults | Couples | Teens | Trauma