What is counseling?
Counseling is a collaborative process where you and your therapist work to address challenges, set goals, and develop coping strategies. The aim is to enhance your well-being and overall quality of life.
What makes counseling successful?
Counseling is a personal journey of growth that requires patience, honesty, and commitment. It works best when you're open to change, willing to take risks, and honest with yourself. Healing and true happiness come from facing challenges and embracing growth.
What is an intake?
A counseling intake is your first meeting with a therapist to discuss your background, current situation, and goals for change. It’s an opportunity to connect and typically lasts up to 55 minutes.
Is my confidentiality guaranteed?
Yes, your sessions are confidential, and our therapists prioritize your privacy. However, we must report threats of harm to yourself or others to ensure safety. Otherwise, nothing is shared without your consent.
How much does it cost for counseling?
Our therapists charge between $80-$200 for a weekly session depending on licensure, experience, type of therapy they offer, etc. To learn more about the types of providers at New Heights Counseling Services, follow this LINK. For more information about rates and insurance, visit: Rates & Insurance
How many counseling sessions do I need?
The length of counseling depends on your needs. You’ll typically meet weekly, and your progress will be reviewed regularly. Together with your therapist, you’ll decide when to continue or take a break. You can always return later if needed. To schedule, click the link: Contact Us!
