Today, July 22, 2026, our team at New Heights Counseling had the absolute pleasure of hosting Angie Davis and Casey Posey, owners and partners of Glow Health and Wellness, for a special collaborative team meeting! As mental health providers, we know the mind doesn’t exist…
The Unexpected Blessing of Team Culture There are plenty of things about owning a business that are tedious, challenging, expensive, and—let’s be honest—completely unexpected. Today, I want to talk about the unexpected, because it’s the part that reminds me why I love what I do…
We all carry stories. Some are shaped by joy, connection, and moments that feel easy to return to. Others are marked by loss, disappointment, or seasons that changed us in ways we never expected. Over time, these experiences quietly weave together and become the story…
In today’s world, productivity often takes center stage. We focus on deadlines, meetings, and results, but how often do we stop and ask ourselves how we are really doing? It is easy to get caught up in the routine of getting things done and forget…
Every time we turn on the news or scroll through our feeds, it feels like the world is unraveling. Wars, tragedies, political division, natural disasters….headlines remind us daily that so much is beyond our control. For many, this constant flood of uncertainty stirs up anxiety,…
September is Suicide Prevention Awareness Month—a time to pause, reflect, and remember that every life has value and every story matters. Mental health struggles are real, but they do not define a person’s worth or their future. While the pain someone carries can feel overwhelming,…
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