Posted: June 30, 2022
Have you ever asked yourself these questions:
When should I seek counseling?
Is my life too hard?
Do I worry too much that I can’t handle everyday life’s pressure, stress, and anxiety?
Sometimes the stressors of life, whether situational or ongoing and extreme, can be significant prompters to seek professional counseling. Luckily we are here to help! [Meet our team of counselors] Having dreams, a vision, and motivation for your life is an excellent pursuit. Yet, there is no perfect plan for managing it or competing with the unexpected stressors that life can throw at you.
Seek Counseling, Don’t Wait!
Everyone, including counselors, needs guidance, support, and tools to navigate through different taxing phases of life. We should be self-aware of when to intervene in our own lives to best manage this opportunity called life. If you or someone you know recognizes any of the following signs, it may be an indication to ask for help and seek professional counseling. Here are some reasons to seek counseling including but not limited to:
When family friction/tension is high
When grief lingers
When denial has failed
When being controlled
When being confronted with a crisis
When surrounded with sadness/anxious feelings
When feeling like you are in a brain fog or cannot seem to concentrate on daily activities
Most importantly, when you feel like you need it!