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    • self-care

    Personal Self-Care

    By Stephen McCrea, LMHC Provisional Licensed-FL.

    Mental Health Self Care

    Posted: June 30, 2022

    With the current state of the world around us, self-care has never been more important and can also, be useful during the time between scheduling and attending your first therapy session. Question: What is self-care? Answer: Simply stated, self-care is taking action to ensure the…

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    1992 Lewis Turner Blvd
    Fort Walton Beach, FL 32547
    (850) 757-1552
    info@florida-counseling.com

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