Refueling Your Social Battery: What Can You Do? UPDATE: Colleen contributed to the article How to Recharge Your Social Battery, by Robby Salvern for UpJourney. Social energy is the fuel that helps us connect with the world around us and feel engaged and fulfilled. It…
Dealing with Emotional Trauma Over the Holidays We all know what happens during the holidays we overeat, drink too much, spend money we don’t have, etc. But how do the holidays affect someone who struggles with emotional trauma? I’m talking about those dealing with PTSD…
Your Child’s Trauma And What You Can Do! What is trauma? Trauma is any severe or life-threatening event that causes emotional distress in someone who has experienced it. It may involve actual injury or psychological harm. In either case, trauma can cause lasting changes in…
Multiple Dates Gone Bad? 12 Tips to Recover! UPDATE: Colleen contributed to the article Had A Few Bad Dates? Here Are 40+ Tips On How To Recover, by Diana Indries for Better Topics. Recovery from multiple failed relationships can be challenging, especially if these dates go…
UPDATE: Colleen contributed to the article Signs of a Narcissistic Parent by Jessa Claira for UpJourney. Living with a narcissistic parent can be incredibly challenging! Here are five signs to look for when determining whether someone is a narcissist or not. These characteristics DO NOT…
UPDATE: Colleen contributed to the article Living with Someone with Borderline Personality by Hope Gillette for PsychCentral. Living with someone with borderline personality can be a challenge because of the person’s moods, feelings, and behaviors. Understanding these behaviors is key to dealing effectively with them…
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