Why dating with anxiety difficult? Dating, in general, can be difficult. But for those who suffer from anxiety, the experience of finding love can be even more daunting than it is for others. People who feel anxious and self-conscious often hesitate to approach others or…
Insight into the Vagus Nerve and Your Anxiety UPDATE: Colleen contributed to the article How to Stimulate Your Vagus Nerve at Home written by Rebecca Strong for AskMen. The vagus nerve is part of the parasympathetic nervous system, which controls things like digestion, heart rate,…
UPDATE: Colleen contributed to the article Signs of a Narcissistic Parent by Jessa Claira for UpJourney. Living with a narcissistic parent can be incredibly challenging! Here are five signs to look for when determining whether someone is a narcissist or not. These characteristics DO NOT…
UPDATE: Colleen contributed to the article Living with Someone with Borderline Personality by Hope Gillette for PsychCentral. Living with someone with borderline personality can be a challenge because of the person’s moods, feelings, and behaviors. Understanding these behaviors is key to dealing effectively with them…
UPDATE: Colleen contributed to the article Why Is My Friend Ignoring Me All of a Sudden? by Jessa Claire for UpJourney. What do you do when a friend suddenly stops talking to you? Do you try to figure out what happened? Or do you accept…
UPDATE: Colleen contributed to the article Why Failure is Important in Life? (30+ Reasons Why) by Jessa Claire for UpJourney. Failure is a stepping stone. Failure makes you stronger. When we fail, we learn what doesn’t work. We figure out how to avoid repeating mistakes. We…
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