Emotional Numbness, Help is Available! Emotional numbness is a very widespread problem in our society today, and it has been on an upward trend for many years. It affects everyone, regardless of age, race, religion, gender, sexual orientation, occupation, etc. No one can escape the…
Pregnant and Managing Anxiety According to a 2021 Harvard Study, pregnancy is viewed as an exciting time; soon you will become a parent to an adorable, tiny human. Expect to feel the roller coaster of emotions during pregnancy, and these emotions might catch you off…
Counseling for Depression Works – Find Happiness Again! Counseling for depression works – find your happiness again! It requires hard work and dedication. Yet, left untreated, depression can lead to suicidal thoughts or other self-destructive behaviors. However, if treated properly, you can recover from depression…
988 hotline is now officially operating making crisis intervention easier and available 24/7. On July 16, 2022, the U.S. transitioned from the 10-digit National Suicide Prevention Lifeline to 988, a 3-digit number hopefully easier to remember. As the new nationwide phone number, a caller can…
The recent ruling to overturn Roe v. Wade is having a widespread effect on the American population and has been the topic of many debates, conversations, and discussions. For those who are unsure about the history of Roe vs. Wade, the legal case originally went before…
Have you ever asked yourself these questions: When should I seek counseling? Is my life too hard? Do I worry too much that I can’t handle everyday life’s pressure, stress, and anxiety? Sometimes the stressors of life, whether situational or ongoing and extreme, can be…
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