(CLICK HERE FOR AUDIO) One of the biggest thing I’ve learned over the years is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling…
What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream. What’s your highest priority in this lifetime? What’s most important for you to experience, explore or embrace this time around?…
Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article we will be going through a step by step process, exploring your feelings and options, and by the end, you…
When I was 20 and in college I joined the climbing club and began to learn how to climb and scale rocks and rock formations. In doing so I learned how to make strategic placement of my hands and feet. I found some ways that…
With the New Year’s arrival, many find themselves filled, not with excitement and cheer, but with anxiety and uncertainty. If you relate and currently facing overwhelming stress, moments of panic, or recovering from a traumatic life event, you will find compassion, honesty, and knowledge by…
Do You Suffer From Anxiety? Has anxiety taken over your life? Do you feel like you’ve lost all control no matter how hard you try? When anxiety is present, a person’s mind and body becomes the battlefield. Symptoms often will intensify if not addressed. Symptoms…
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