UPDATE: Colleen contributed to the article 35 Tips for Overcoming New Job Anxiety, by Laura Handrick, Choosing Therapy. The feeling of anxiety is familiar to people who are starting a new job. It’s normal to feel nervous about the unknown ahead. However, if you experience extreme feelings…
Find the Best Therapist near Fort Walton Beach, FL Fort Walton Beach, FL, is a fantastic place to live. With the beautiful beaches and the warm weather, it’s no wonder why so many people choose to call this city home. Feelings of happiness and joy…
Maintain a Healthy Mental Health this Holiday Season UPDATE: Colleen contributed to the article How to Protect Your Mental Health During the Holidays, by Ashley Martens for aSweatLife. The holidays are a wonderful time of the year. However, it can be challenging to maintain good mental…
6 Tips to Self-Care Over the Season! UPDATE: Colleen contributed to the article Strategies to Manage Your Well-being During the Holiday Season—or in General by Brittney-Nichole Connor-Savarda for Emotional Intelligence Magazine. The holiday season is upon us, bringing plenty of stress, pressure, and chaos. As…
Why dating with anxiety difficult? Dating, in general, can be difficult. But for those who suffer from anxiety, the experience of finding love can be even more daunting than it is for others. People who feel anxious and self-conscious often hesitate to approach others or…
Insight into the Vagus Nerve and Your Anxiety UPDATE: Colleen contributed to the article How to Stimulate Your Vagus Nerve at Home written by Rebecca Strong for AskMen. The vagus nerve is part of the parasympathetic nervous system, which controls things like digestion, heart rate,…
1992 Lewis Turner Blvd
Fort Walton Beach, FL 32547
(850) 757-1552
info@florida-counseling.com