18 Superpowers We See In Our Clients! Here at New Heights Counseling, we have seen our clients exhibit superpowers that allow them to keep striving for positive change even through the toughest of times. Our clients bring unique strengths to our office, which help create…
Confronting an Alarming Trend: How Can We Combat Military Suicides? The troubling fact that military suicide rates are at an all-time high is a disheartening reminder of the mental health issues many members of the armed forces face. Research estimates that approximately 30,177 active duty…
Grief is one of life’s undesirable events that can happen to anyone at any time. It is a normal part of the human experience, but it is not something we like to think about or discuss. Grief is an emotion that can be experienced in…
Mindfulness: What is it, What are the Benefits, and How do I Practice it? Mindfulness is a tool used to promote top-tier physical, emotional, and mental health. Over the past four decades, it has been used to treat various mental health disorders, including depression, anxiety,…
UPDATE: Colleen contributed to the article How to Deal With Living in a Toxic Household (40+ Ways to Cope), by Jessa Claire, UpJourney. Navigating the difficulties of a toxic household environment can be an arduous task. It can be difficult to recognize the signs of…
Trauma counseling can be a great way to help your child cope with difficult experiences. It can provide them with the tools they need to process their emotions and learn how to manage their reactions in a healthy way. Trauma counseling can also help your…
1992 Lewis Turner Blvd
Fort Walton Beach, FL 32547
(850) 757-1552
info@florida-counseling.com