UPDATE: Colleen contributed to the article 5 New Year’s Resolutions You Need to Make So That Your Relationship Survives 2023, by Kali Coleman, Best Life Online. The new year brings thoughts of a clean slate, fresh ideas, and renewed commitment to our relationships. As we…
Find the Best Therapist near Fort Walton Beach, FL Fort Walton Beach, FL, is a fantastic place to live. With the beautiful beaches and the warm weather, it’s no wonder why so many people choose to call this city home. Feelings of happiness and joy…
Refueling Your Social Battery: What Can You Do? UPDATE: Colleen contributed to the article How to Recharge Your Social Battery, by Robby Salvern for UpJourney. Social energy is the fuel that helps us connect with the world around us and feel engaged and fulfilled. It…
Maintain a Healthy Mental Health this Holiday Season UPDATE: Colleen contributed to the article How to Protect Your Mental Health During the Holidays, by Ashley Martens for aSweatLife. The holidays are a wonderful time of the year. However, it can be challenging to maintain good mental…
Dealing with Emotional Trauma Over the Holidays We all know what happens during the holidays we overeat, drink too much, spend money we don’t have, etc. But how do the holidays affect someone who struggles with emotional trauma? I’m talking about those dealing with PTSD…
7 Tips to Become More Charismatic Around Others! UPDATE: Colleen contributed to the article How to Be More Charismatic (40+ Effective Ways), by Robby Salveron for UpJourney. Refrain from acting like you know it all. No one likes a person who thinks they’re always right, but no…
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