Communication Problems: Avoid These Verbal Responses. UPDATE: Colleen is featured in the article: 5 Things You Should Never Say to Your Spouse, According to Marriage Counselors, written by Abby Reinhard, f0r Yahoo Best Life. If you’re married, there’s a good chance you’ve had an argument or…
Overwhelmed With Anxiety What Can I Do? Anxiety is the mind and body’s way of telling you there is danger, there is stress, or you are in an unfamiliar situation. According to Anxiety.org, there are three main categories 1) anxiety disorder 2) obsessive-compulsive and related…
In Your Relationship Communication Is Crucial! UPDATE: Colleen is featured in the Unfinished Man article: How to Be a Better Boyfriend: 10 Tips That Will Make Your Relationship Better Have genuine sincerity and respect in your communication. Your words can be both uplifting as well…
UPDATE: Colleen is featured in the article: Exercise for Mental Health: How Being Active Benefits Your Wellbeing by Anthony O’Reilly, writer for Garage Gym Reviews How does exercise help mental health? Physical exercise is one of the best things you can do to maintain good mental health.…
Safety Plan To Protect Your Family From Domestic Abuse Last year, there were 4,000 reports of intimate partner violence in Okaloosa and the two surrounding counties (Florida Department of Law Enforcement, n. d.). Intimate partner (or domestic) violence is any type of physical, sexual, or…
Disrespectful Family Member: What Can You Do? UPDATE: Colleen is featured in the article: How to Deal With Family Members That Disrespect You by Jessa Claire, writer for UpJourney Family members that disrespect you, say it’s not so! Sadly, the fact is for many homes…
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